Friday, August 2, 2013

Healthy Strawberry Spinach Salad

After running 12 miles yesterday I wanted to make a healthy dinner. You know you're suppose to eat your fruits and veggies, so I decided to incorporate both of them in a salad, a strawberry spinach salad. I made a salad just for one, but of course you could double it if you are making it for several people.

This salad is so quick and healthy and great for a summer day!

Here are the ingredients I used:

*Several handful of spinach
*About a cup of strawberries
*A few tablespoons of feta cheese
*A piece of grilled chicken
*A tomato and some red onion
*Balsamic and Olive oil as the dressing

I think some slivered almonds would be great on this salad for some crunch, but I was all out of those.

What are your favorite ingredients to use in a summer salad?


  1. Yummy! Def love your idea with adding almonds too!

  2. Ah! One of my favorite salads! My little twist is using spring mix and goat cheese...yum!! :)
    Karen @karenlovestorun