Boston Bound

I got my news kicks and I am ready to run Boston....or am I?

I cant believe Boston is coming up next weekend. You think you have so much time after you qualify to train and prepare for this big event, and then just like that it sneaks up on you.

Since there is so much time between when you qualify until race day there are many obstacles that may arise. Luckily

Running Stories to Remember

One of the best things about going for an outdoor run is the adventure of it. When I say “adventure” I mean the stories that come from the run and boy did I have many over the years. To tell you the truth,

A Sentence a Day: March

I am taking part once again in "One Sentence a Day" with Knit by God's Hand. This post is a quick peek into  my month. You will notice that I spend a lot of time photographing my Labrador.  She is a huge part of my world, so why not?  My March was better than

Runfessions and More

How do you know if someone has gone for a run?  Don’t worry, they’ll be sure to post a picture on social media. Isn’t that true?

Well, if the amount of runs we do is documented on social media, then I guess the opposite is true. If there are no photos

Shamrock 8K Race....Virginia Beach

Last weekend I was in Virginia Beach and ran the Shamrock 8K. In past years I have done the full marathon, but this year I decided not to since I have two marathons in April.

The reason I was going to Virginia Beach was

Should you try Acupuncture for your Dog?

A few weeks back I shared an Instagram Story about Baylee's Acupuncture appointment. If you'd like to see the video, it is still up under the " I Love Labs" Highlights.   I had quite a few comments and questions about Baylee and her acupuncture so I thought I would write this post.

We knew from the beginning that

A Day in New Orleans

New Orleans has always been one of my favorite cities to visit. The city has so much to offer. Whether it's gambling you like, great restaurants, or nightlife, NOLA has it all.

 I recently took my friend there for the first time to visit. It was kind of