I’ve cut down on my running until marathon weekend but this
week I finally got to test out my new bike I got for Christmas. I got the
Nordic Track with iFIT but I am convinced the best part about it is that it has
a fan built in. Note: if you ever by an exercise bike, make sure it has a fan! -M
I started my New Year (new year’s eve anyway) off with a
cortisone shot. My regular doctor was off for the holiday so I had to see the
P.A. This was a little frustrating at
first because she was convinced that a cortisone shot was not the answer. (I know that it is not going to fix the
problem but I needed it to get me through marathon weekend). I asked her what my alternative to the
cortisone would be and she said she didn’t know. I showed her where my pain was
and asked her what it could be and she said she didn’t know. I told her I’d been getting the cortisone
shots in each hip. She wondered why I was getting the shots in my hips when my
pain was behind and beside my knees. I had been wondering this same thing
too. She sat at her computer and read
some things for a while (I think she was Web MD-ing me). I was starting to
wonder if she was going to give me a Dr. Google diagnosis. In any case I wasn’t
about to have her stick a needle in the side of my knee if she didn’t know what
she was doing. Alas she gave me only one
shot and it was right below my waist line. I told her I had pain on both sides
and that I usually get two shots but she convinced me that the cortisone would
work throughout my entire body. I’m
keeping my fingers crossed. She
suggested that I start taking an oral steroid, which I haven’t yet because I
want to research what the side effects would be. She also told me I needed to go to Ortho and I
told her that I already went there back in July and they gave me cortisone
shots too. She set me up with an MRI
which I will go to on Tuesday. In the
mean time, I think I am going to go to the pharmacy and see if I can pick up a
brace or one of those bands for the IT band. My PT told me to not bother with
that because it would not help but I’m pretty desperate at this point and will
try anything to help get me through marathon weekend! -M
On a better note, I got a much needed manicure and pedicure.
My mom had some left over gift certificates
so she treated us to a spa day. -M
Meranda I certainly hope that shot helps and you can get through marathon weekend pain free. Is it possible you need to strengthen a certain part of your body and the pain would subside. Obviously there isn't time for strength training prior to your race weekend, but perhaps that would help you moving forward.
ReplyDeleteThat is what is so frustrating. I've been doing the strength training techniques i've learned at PT. I had a few good months and now the pain is back!
DeleteBest of luck this week. So frustrating when its not your normal person and the question you. Then to have them not know anything, oh my.
ReplyDeleteBest of luck and have fun. I'll be following along closely since I can't be there.
I hope you both enjoy the Disney experience. Meranda, I hope the shot works it's magic for you.
ReplyDeleteThat visit to the PA sounds so frustrating :(. I hope the shot helps you get through marathon weekend and yay for the mani/pedis to make the week better!
ReplyDeleteHow frustrating, Meranda! I hope she's right & the one shot works for your upcoming race.
ReplyDeleteSo frustrating M, hope you can have a great time at Disney and that things will work out.
ReplyDeleteI really hope that this last shot will be the answer for you! This sounds so frustrating and I hope that it gets you through marathon weekend (SO EXCITING!) Hang in there and GOOD LUCK!
ReplyDeleteMeranda I hope that shot helps and you are able to get through marathon weekend! Sending you lots of well wishes. Good luck!!
ReplyDeleteKaren @karenlovestorun
I hope the cortisone helps and you can get through this coming weekend. After my shot didn't work, I haven't been back. No sense in getting more if the first one didn't help.
ReplyDeleteI hope the shot does the trick!
ReplyDelete