Last night I was in Syracuse, NY. When I woke up this morning I was excited to go for a run knowing that it would be much cooler in upstate NY. Well, having been used to running in the 80s with humidity. I woke up to find it a little too chilly out. Only in the upper 50s. So I had a good breakfast and waited until it got in the 60s, which didn't take long.
I made my way through a park that led to a housing development. Even passing a yard sale, too bad I didn't have any cash on me! I didn't have a goal in mind of how far I would be running or even where, that is where my gps always becomes helpful. I just kept running around the huge development passing many beautiful houses. I even ran some steep inclines along the way to mix it up a bit. I ran until my gps showed 5 miles. After that, I thought it was time to find my way out of the development and back to the hotel to get ready for work.
When you run, do you always have a goal in mind?
~L