Showing posts with label Weekly wrap September 2016. Show all posts
Showing posts with label Weekly wrap September 2016. Show all posts

Weekly Wrap...September 18

I've been pretty consistent with keeping my workout days on Mondays, Wednesdays, and Fridays. On these days I fit in a gym session and my runs. I do it this way because I like having 2 days during the week where I don't have to do anything if I don't want to.

When I woke up on Monday I was still exhausted from the weekend. I really wanted to make a plan to just skip my run and come home and take a nap.  I ended up staying at work later than I had planned therefore I didn't get to the gym till well after 4:00. My gym is right on my running route so that's why I do both on the same day.  I figured I better hit the gym before I go out on my run because my gym closes early. I thought I would be tired and my legs would feel like lead when I finally went out to run, but actually I felt fine ( aside from the heat).


I needed Tuesday to just veg out and do nothing. I spent most of the afternoon/evening watching Baylee swim and talking with my friend on the phone.  I did sneak in a bit of foam rolling and stretching, so that counts as something, right?  On a side note: I can't believe how amazing our swimming pool has been this. The water has been so blue and crystal clear, In past years it has been such a challenge to keep it like this. I usually end up spending like a billion dollars in chemicals because something is always off. We had a good year this year.

By the time I got to the gym on Wednesday it looked like it was about to pour at any moment. I figured I better run and get my 3.1 miles out of the way first.
It looked and felt like it could pour at any moment.

 I figured this was my last strong run before the race on Saturday (because I won't want to run Friday) so I better make it a good one. My only goal was to finish before the rain came. If it happened to rain while I was running, then o well! I didn't mind getting wet. I figured I would just chalk it up as one of those "Memorable Runs".  As I started running there was such a strong headwind and it wasn't the kind of wind that cooled things down either. It was a hot and humid wind if that makes sense. Just enough to make it challenging to run.  I finished the 3.1 miles strong and made it to the gym before any real rain fell. Actually when I got home it got real windy but it didn't end up raining at all (at least at my house it didn't).

I REALLY didn't feel like going to the gym on Friday but I reminded myself that I pay to go and I can only go Monday's, Wednesday's, and Friday's and I need to get my monies worth. Plus, I made a commitment to myself and I want to stick with it.  So I went.  I hadn't planned on running this day but the weather was beautiful and I hated to see it go to waste. I thought perhaps I could just run half my normal route.

Turns out people where already setting up chairs and what not on the sidewalks in preparations for the town's Harvest Festival. I wouldn't have been able to run on the sidewalk anyway!  So instead, I went to my dad's house to see what time he wanted to meet at the race on Saturday.  When I got there, he asked if I wanted to go for a run. Why not? When your dad asks you to go running, you go!  We ended up doing a little over 2 miles in his neighborhood.

Saturday we ran the Harvest race.  Since this weekly wrap is already long, I'll try to write a little more about the race later.

Since there was no long run this week, I was hoping to get one in on Sunday but truth be told my legs were pretty sore from the race the day before. I know it was only 3.1 miles but I pushed a little more than usually.  It was raining when I got up anyway so that pretty much sealed the deal that there would be no run happening.



We are linking up with Holly and Tricia for their weekly wrap!