Showing posts with label weekly wrap May 2016. Show all posts
Showing posts with label weekly wrap May 2016. Show all posts
Weekly Wrap ...May 29
After the marathon, I made my way back into running by continuously running 4 miles. I know it's not much, but I was proud of that. That was back when I was preparing for the April Fools race (what little preparing I did). Then I stopped running because of that pesky foot pain.
Well, after several weeks, I am glad to say that I think that pain has subsided. I am much more choosy about my foot wear and hope to never have that problem again.
With that being said, I started officially logging miles again this past week! YAY! Of course wouldn't you know that the week I start running again it is 89 degrees! That's okay, I just loved being out there.
I started slow with a few run/walks for the first few days. I then had my massage therapist work on me to make sure everything was in working order. Of course she found a few knots and tight spots but worked all that out. That evening I started doing all running, no walking. I know the weather keeps getting warmer and warmer but I now feel like I am in good shape and am very excited for summer running!
This weekend I even tried out two new routes, one being a track by the hospital, and one being a wooded path along the water at my grandfather's house. The track will be great for some quick runs and the path will be great when I need some shade!
I'm linking up with Holly and Tricia for the Weekly wrap!
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