Showing posts with label upper body strength. Show all posts
Showing posts with label upper body strength. Show all posts

Building upper body strength by using a rock wall







































 I wanted to do another activity besides running since it's been so hot out lately. My friends are really big into rock climbing and are members at a local rock climbing gym. I thought I'd give it a try. I've only done it one other time and it wasn't at a gym. I didn't know what to expect. I remember last time that I was having trouble grabbing onto the rocks because my hands were so sweaty. My friend reassured me that when you go to a rock climbing gym they have chalk to help with that.