Showing posts with label Trail Running at the island. Show all posts
Showing posts with label Trail Running at the island. Show all posts

Grass -Roots Running

The Love Run race is coming up near the end of August. I ran this race for the first time last year and I was surprised to take 2nd place in my age group.  I was planning on running this race again if I'm around.
Very murky water after the rain storm last night.

The race actually takes place on the island where I do most of my runs anyway so I figured I might as well go and practice on the course, so yesterday that's what I did. The race course is not the route I usually run. The race course route cuts through the wooded areas in some places and there is more running through grassy areas than I would do on my on runs. But since running in the grass is something that I hate to do, I figured I should start running in these grassy areas to practice. On race day I'm sure the grass is going to be wet and a little overgrown just like it was now!  So I plodded along.



Besides the grassy areas, this race is a complete trail run and it is challenging. No hills, but inclines, uneven surfaces, dirt, and roots that you have to watch out for.  Some of the trail was pretty muddy and some of it was a bit flooded due to rain we had the night before. I wondered what would happen if the trail looked like this on race day. Would the race be re-routed?


These are not sticks. They are actually roots in the ground.

Last year race organizers spray painted roots that may have been in the way a bright orange and that seemed to help people stay aware. This year I've noticed that the path does not seem to be as manicured as it has been last summer. There are a lot more roots coming up and there are still limbs and trees down from that one storm earlier this Spring. I kind of feel sad that the route isn't  as well maintained as it once was. It's heavily used too, so not sure why more isn't being done to keep it safe.

I completed 3 miles running and then walked about another mile just to enjoy the trail and the scenery. I came upon a family of ducks but I think they heard the music coming from my phone and scurried off.   Even though it was hot and humid, and my shoes were soaked from the wet grass and mud, I felt so accomplished getting these miles in early in the morning. -M

Would you rather run in grass or on dirt trails with many roots?