Fairytales and Fitness

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5 Mistakes First Time Marathoners Make as told by an Olympian

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I can remember last year watching the NYC Marathon with my sister. No, we weren't actually in NYC, but we were comfortable sitting in ...
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It's the Wicked!

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Running Wicked is one of the fun runs that I always look forward to. This year I wanted to do it but I was having trouble finding someon...
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Weekend Wrap Oct 30th

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Rather than recapping my week( which was very uneventful) I am going to recap my weekend. Friday I had to teach RPM class in the morning...
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Halloween Memories

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Do you celebrate Halloween?  Do you carve Jack o lanterns, decorate your house, or even make Halloween themed foods? To tell ya the truth,...
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Race Day Outfits for Wine and Dine!

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Well, next week we will be in Disney for the Wine and Dine Half Marathon weekend.  I honestly can't believe how fast time is flying by! ...
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How does the day run away?

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 Do you find that there is a difference between how you SHOULD train and how you are ACTUALLY training?    I am the first to admit th...
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Weekly Wrap...October 23

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Welcome to the weekly wrap! In exactly two weeks from now my sister and I will be running Disney's Wine and Dine half marathon.  I...
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