For the month of February, we hope to share some of the items we’re loving lately. My first item that I am loving probably comes as...

When we first started our blog, we also started other social media accounts to follow. First there was a facebook page Fairytales and Fitnes...

I like making hard boil eggs, however if I make half a dozen probably only half of them turn out.  And by turn out I mean

Thought I would share a recipe for today's post.  This was a much loved recipe from my Nutrition Class.  The Original source of th...

This past  weekend  I was invited to a blogger meet up hosted by Cigna. It was an opportunity to connect with other running and healthy livi...

Last summer I shared with you how I was running on the trail and it was so humid that my contact fell out of my eye. Luckily my eye doctor...

In the early months of 2018, I proclaimed that year was going to be the year of "nothing". I said it was going to be the year ...