This weekend we are both embarking on our first race of the year!  Ironically enough, last year at this time we were doing the s...

I’m sure most of you run with a Garmin or other workout tracking device. But how accurate are they?   I am in training for an upcoming m...

Can you believe that this month marks five years that we've been authoring this blog?  Who knew that on a random Saturday in March publi...

I will admit that I only started running because I liked participating in races, specifically Disney Races.  I didn't particularly enjoy...

How is it the 4th of MARCH already? Sunday was pretty foggy all day and I think it sprinkled on and off. I decided to stay close to ho...

March weather can be so unpredictable.  Kind of reminds me of running races.  No matter how much you prepare, anything unexpected can happen...

I mentioned on the Weekly Wrap on Sunday that my plan for Monday was to come right home from work and call Icon Fitness about my iFit module...