This week there were some highs and there were definitely some lows. Lets get right into it shall we.  High I tr...

I would like to start off by saying how wonderful it has been to be a part of the running/blogging community. I've met some wonderf...

The last week of January was certainly quite different than the first week. I think the entire East coast (and other places) were experie...

How often does technology effect how, when, where, or how long we workout?  Running and working out in general should be the simplest thing ...

We haven't been posting on Wednesdays due to the fact that there hasn't been a lot of running activity going on, but now that I'...

I have been running in Brooks Launch for over three years now. I don’t know why companies always feel the need to keep changing the make o...

                                                           What a great week! There was no school on Monday but I had to go in and pre...