tag:blogger.com,1999:blog-4930457134828005115.post7368021056587904974..comments2024-03-26T20:07:47.116-04:00Comments on Fairytales and Fitness: Body FlowFairytales and Fitnesshttp://www.blogger.com/profile/11771224209536216240noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-4930457134828005115.post-59362943519000811062017-07-20T05:09:11.194-04:002017-07-20T05:09:11.194-04:00I can't live a day without yoga. Yoga helps yo...I can't live a day without yoga. Yoga helps you feel better and be in harmony with your body! I would like to go to India for an official certificate. Thx for sharing!Julia Kruzhttp://www.workoutgearlab.netnoreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-9127950877159353142016-11-29T03:44:58.193-05:002016-11-29T03:44:58.193-05:00I've never ever tried a Les Mills class! but I...I've never ever tried a Les Mills class! but I've attended yoga classes which I loved very much I'll never forget my first yoga class it was really fun and I learned a lot from it and now I'm teaching yoga to my friends and to my family.Garage Gym Plannerhttp://garagegymplanner.com/power-rack-vs-squat-stand/noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-59233486470052772032016-11-28T08:52:35.193-05:002016-11-28T08:52:35.193-05:00Les Mills classes are pretty awesome! I used to do...Les Mills classes are pretty awesome! I used to do them, but haven't recently as I workout from home.julie Wunderhttps://www.blogger.com/profile/06266558547048650273noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-50888425602220696772016-11-25T16:47:34.800-05:002016-11-25T16:47:34.800-05:00Is Body Flow the same as Body Balance? I've do...Is Body Flow the same as Body Balance? I've done the BB class and although I liked it I prefer my Pilates class as I always feel like I've done a workout after Pilates. I never really break into a sweat but I can feel all my muscles have been worked hard!Nicola @ Running Happy https://www.blogger.com/profile/12903908887324783103noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-62921631727995953182016-11-24T06:07:36.190-05:002016-11-24T06:07:36.190-05:00I love Body Flow! I do like yoga, but I really lik...I love Body Flow! I do like yoga, but I really like how Body Flow has "tracks' like the other Les Mills classes. I like the music and it feels like it goes by faster than regular yoga. Glad you found your iPod- lots of workout classes for you that day! I really like CX worx as well. Lisa @ Mile by Milehttps://www.blogger.com/profile/12739298325369206085noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-50567135646831750932016-11-24T05:13:12.487-05:002016-11-24T05:13:12.487-05:00I'm not a fan of yoga but, it does have many b...I'm not a fan of yoga but, it does have many benefits. I did hire a yoga guru to teach the art to my twins. <br />I still do some small circuits that I usually take from SparkPeople and research on YouTube.<br />SlimExpectationshttps://www.blogger.com/profile/00552794436715288369noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-89975836317842528182016-11-23T19:13:28.912-05:002016-11-23T19:13:28.912-05:00I struggle with yoga unless it's "yoga fo...I struggle with yoga unless it's "yoga for runners," which means that it moves a lot faster than normal yoga and expects that you're not as stretchy as regular yogis :) I feel really ignorant right now, but I don't even know what Les Mills is ... but then I don't belong to any gyms and haven't since college ....Lindsay Loves Runninghttps://www.blogger.com/profile/01918403651564107604noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-60824102771198705082016-11-23T18:25:03.917-05:002016-11-23T18:25:03.917-05:00I have never done a Les Mills class,but have done ...I have never done a Les Mills class,but have done some yoga. I like yoga, but do not (yet) love it. I do feel great when I'm done, though. I have a tough time clearing my head and being "in the moment." I struggle with my breathing....I just cannot get that smooth, even breathing that (I think) we're supposed to have. Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-23641824933987409802016-11-23T16:09:20.730-05:002016-11-23T16:09:20.730-05:00That's annoying that the instructor didn't...That's annoying that the instructor didn't do any of the moves with the class. If you were a newbie to yoga, you'd have to rely upon all the students around you to know what you were doing. That's not cool! What's the point of having an instructor if all they are going to do is talk, right?emmers712https://www.blogger.com/profile/15865493476823978890noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-47473120838095376262016-11-23T15:37:52.513-05:002016-11-23T15:37:52.513-05:00I really liked the body flow alot more than the yo...I really liked the body flow alot more than the yoga. Maybe bc the instructor did do the moves w us.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-84576212003053870922016-11-23T15:36:21.354-05:002016-11-23T15:36:21.354-05:00I did like the hot yoga. I'd like to try some...I did like the hot yoga. I'd like to try some more classes like that.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-12584413879318176902016-11-23T15:35:10.806-05:002016-11-23T15:35:10.806-05:00All their programs they offer are great! All their programs they offer are great! Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-3161880633470579252016-11-23T11:34:50.938-05:002016-11-23T11:34:50.938-05:00How weird about the instructor in that first class...How weird about the instructor in that first class not doing the moves. I don't think I've ever seen a class go like that before. I've only tried Body Flow once and didn't love it but think I have to give it another try. I might just have been thrown off because I was expecting it to be more like yoga and I may enjoy it more this time now that I know what to expect!Chaitalihttps://www.blogger.com/profile/09118655603196065126noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-62973365636615192022016-11-23T09:20:17.072-05:002016-11-23T09:20:17.072-05:00I've never ever tried a Les Mills class! I'...I've never ever tried a Les Mills class! I've never been at a gym that offered them, but I know they are hella popular. I would be interested to try this!Anonymoushttps://www.blogger.com/profile/04260595416987210214noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-33494044811303269362016-11-23T09:13:17.382-05:002016-11-23T09:13:17.382-05:00Yes I have, and I actually did like that one, beca...Yes I have, and I actually did like that one, because it made you sweat, which made me feel like I was getting a good workout in. I tried that last spring and haven't done it all summer because of the heat, but may try it again now that it is getting cooler out.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-13960457060291644452016-11-23T09:11:59.352-05:002016-11-23T09:11:59.352-05:00I understand what you are saying. I liked the body...I understand what you are saying. I liked the body flow but will have to try the other yoga out again.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-79765597613838937012016-11-23T09:11:10.021-05:002016-11-23T09:11:10.021-05:00No I don't. I do not find it calming. I have a...No I don't. I do not find it calming. I have a hard time sitting still breathing in and out.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-53959801275852714922016-11-23T08:52:45.533-05:002016-11-23T08:52:45.533-05:00have you ever tried hot yoga? I love it in the col...have you ever tried hot yoga? I love it in the colder months and find it a great compliment to running.deborah @ Confessions of a mother runnerhttp://confessionsofamotherrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-74086149590414779542016-11-23T08:09:34.785-05:002016-11-23T08:09:34.785-05:00I know what you mean about yoga, for the longest t...I know what you mean about yoga, for the longest time I felt like it was a waist of time. But sometimes you need to slow down and that can be a work out too. I hope that makes sense. I feel like it is not only until we slow down that we can really hear our body and what it needs.Anonymoushttps://www.blogger.com/profile/10292215752173200675noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-32255372096603993402016-11-23T07:40:35.634-05:002016-11-23T07:40:35.634-05:00Hold up! You don't like yoga? I never knew tha...Hold up! You don't like yoga? I never knew that....well, maybe Body Flow is the gateway drug....Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.com