tag:blogger.com,1999:blog-4930457134828005115.post2324731553524968225..comments2024-03-13T08:02:13.262-04:00Comments on Fairytales and Fitness: Gold'sGym Foam Rolling SystemFairytales and Fitnesshttp://www.blogger.com/profile/11771224209536216240noreply@blogger.comBlogger94125tag:blogger.com,1999:blog-4930457134828005115.post-59564563187865711192014-05-24T22:23:56.489-04:002014-05-24T22:23:56.489-04:00I don't have a technique, but I'm eager to...I don't have a technique, but I'm eager to try a foam roller and learn some! Amyhttps://www.blogger.com/profile/05703383422048598756noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-57866111878820621092014-05-24T22:16:53.794-04:002014-05-24T22:16:53.794-04:00this is amazing. this is amazing. Anonymoushttps://www.blogger.com/profile/12683715597861994218noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-89793210884903390222014-05-24T11:14:17.676-04:002014-05-24T11:14:17.676-04:00I invent a new one every day!I invent a new one every day!:DISTherapyhttps://www.blogger.com/profile/07874755796793747653noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-43785525717687837902014-05-24T10:02:00.997-04:002014-05-24T10:02:00.997-04:00http://www.pinterest.com/pin/262545853251763021/http://www.pinterest.com/pin/262545853251763021/Sadiehttps://www.blogger.com/profile/17966816087957260309noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-85790053194227882582014-05-23T08:09:39.191-04:002014-05-23T08:09:39.191-04:00http://www.pinterest.com/pin/262545853251758596/http://www.pinterest.com/pin/262545853251758596/Sadiehttps://www.blogger.com/profile/17966816087957260309noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-212537456955687302014-05-22T14:43:25.340-04:002014-05-22T14:43:25.340-04:00I have a roller, but I'm not sure what to do w...I have a roller, but I'm not sure what to do with it! I've been looking around for a good routine.Merhttps://www.blogger.com/profile/03733917435002268412noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-2976047429373975452014-05-22T09:10:02.451-04:002014-05-22T09:10:02.451-04:00I have never used a foam roller. I would love it ...I have never used a foam roller. I would love it for my quads.Sadiehttps://www.blogger.com/profile/17966816087957260309noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-2395999091816848142014-05-22T09:08:33.226-04:002014-05-22T09:08:33.226-04:00http://www.pinterest.com/pin/262545853251754629/http://www.pinterest.com/pin/262545853251754629/Sadiehttps://www.blogger.com/profile/17966816087957260309noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-4996095819270444602014-05-20T00:09:56.814-04:002014-05-20T00:09:56.814-04:00I mainly focus on my left IT band.. it tends to ge...I mainly focus on my left IT band.. it tends to get tighter than the right. I just do what feels good and when I find a tender spot, I focus on that for a minute or so. Great giveaway!Anonymoushttps://www.blogger.com/profile/02233711292460798300noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-83480203867715630972014-05-19T21:08:05.538-04:002014-05-19T21:08:05.538-04:00I've been wanting to add foam rolling to my po...I've been wanting to add foam rolling to my post run routine, and this would leave me with no more excuses.theveganvoyagehttps://www.blogger.com/profile/01461124761378091882noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-58374274292098084782014-05-19T09:47:57.854-04:002014-05-19T09:47:57.854-04:00I'm working on establishing a foam roller rout...I'm working on establishing a foam roller routine. anwarnshuishttps://www.blogger.com/profile/16924850105322105806noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-74836676252516409632014-05-18T00:41:43.614-04:002014-05-18T00:41:43.614-04:00I do not have a foam rolling technique yet. but I ...I do not have a foam rolling technique yet. but I have heard great things and want to start including it in my exercise routine.poor_salierihttps://www.blogger.com/profile/04595849578067407516noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-52418437792286974472014-05-16T10:49:38.192-04:002014-05-16T10:49:38.192-04:00I own a foam roller--my husband and I do--but I do...I own a foam roller--my husband and I do--but I don't use it very much. Only when I'm really sore. Juliehttps://www.blogger.com/profile/16594637360715962881noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-48622696326181603752014-05-16T10:00:24.492-04:002014-05-16T10:00:24.492-04:00I love my foam roller, but sometimes I don't t...I love my foam roller, but sometimes I don't think it gets deep enough, so I'd love to have a variety! Anonymoushttps://www.blogger.com/profile/06646974861486039346noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-24494406220483921472014-05-15T10:28:02.856-04:002014-05-15T10:28:02.856-04:00I have a foam roller but don't use it as much ...I have a foam roller but don't use it as much as I should.Victoria Ess<br />Victoria Shttps://www.blogger.com/profile/06324006336412507760noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-61105153077167386902014-05-15T00:49:59.180-04:002014-05-15T00:49:59.180-04:00I foam roll before and after every workout or run....I foam roll before and after every workout or run. I am really interested in the stick because I don't have a way to work my shins.Fatguy Skinnywallethttps://www.blogger.com/profile/11193737519842307230noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-44273271712467052192014-05-14T10:29:12.004-04:002014-05-14T10:29:12.004-04:00I do not, but my IT bands have a love-hate relatio...I do not, but my IT bands have a love-hate relationship with foam rollers. :OAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-23830290352575925262014-05-14T10:22:18.954-04:002014-05-14T10:22:18.954-04:00I do not have one yet, but Doctor and all my runni...I do not have one yet, but Doctor and all my running buddies say I should have oneDave Burnshttps://www.blogger.com/profile/16350427523188115294noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-73904707085999933692014-05-14T08:49:53.225-04:002014-05-14T08:49:53.225-04:00I've been wanting to get a foam roller for so ...I've been wanting to get a foam roller for so long. My personal trainer used to bust it out at the end of our sessions and while painful, it was a good kind of painful! I just haven't really known which one to get for myself, but this one sounds great!Anonymoushttps://www.blogger.com/profile/12686851384521974738noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-31505597548543838002014-05-13T21:38:03.590-04:002014-05-13T21:38:03.590-04:00I have never used a foam roller but I've been ...I have never used a foam roller but I've been thinking about trying one!Anonymoushttps://www.blogger.com/profile/05153469655506070661noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-19509495306637035062014-05-13T18:01:30.715-04:002014-05-13T18:01:30.715-04:00We have one, but it is ridged and clumsy and I can...We have one, but it is ridged and clumsy and I can't seem to figure out how to use it comfortably. I tried one of those stick things with the separate rollers and liked that much better than the giant monster on our floor.madmomhttps://www.blogger.com/profile/11161148311953283438noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-65398362722623667902014-05-13T15:49:19.054-04:002014-05-13T15:49:19.054-04:00I have so much trouble with my IT band lately. I ...I have so much trouble with my IT band lately. I need this product so bad. Misfit Spartanhttps://www.blogger.com/profile/01011366746323894040noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-26010771516008843762014-05-13T13:00:12.828-04:002014-05-13T13:00:12.828-04:00I haven't really ever used one, but after this...I haven't really ever used one, but after this injury I can totally see how they can benefit!Runaway Bridal Plannerhttps://www.blogger.com/profile/18436851320623647572noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-81664493404145917412014-05-12T21:04:48.379-04:002014-05-12T21:04:48.379-04:00No I don't, but I really need to start!No I don't, but I really need to start!Debbyhttps://www.blogger.com/profile/04201858185649253000noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-17570272205536104082014-05-12T16:30:21.248-04:002014-05-12T16:30:21.248-04:00This is perfect and looks like a good travel size!...This is perfect and looks like a good travel size!The Running Gooberhttps://www.blogger.com/profile/13640651901156117324noreply@blogger.com