tag:blogger.com,1999:blog-4930457134828005115.post1203880150044277156..comments2024-03-26T20:07:47.116-04:00Comments on Fairytales and Fitness: What's up Wednesday!Fairytales and Fitnesshttp://www.blogger.com/profile/11771224209536216240noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4930457134828005115.post-65293663101188432152017-10-12T08:12:02.635-04:002017-10-12T08:12:02.635-04:00I always follow a training plan - but then, I'...I always follow a training plan - but then, I'd probably keep putting off runs if I didn't - it's for my own good, LOL.<br /><br />Interesting point about doing your aqua class plan in the water to try out the moves before teaching - I guess some things wouldn't translate well to water, but I wouldn't know exactly what. So is this what you are doing now, being an exercise instructor? Sounds like an excellent way to stay fit and be well-rounded in your activities!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-70446503940498381412017-10-11T20:55:24.712-04:002017-10-11T20:55:24.712-04:00Haha...well thanks. I like to think I am. Teaching...Haha...well thanks. I like to think I am. Teaching many group fitness classes throughout the week helps.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-36153094585317332017-10-11T15:31:11.388-04:002017-10-11T15:31:11.388-04:00I train like you do so I never know if I'm rea...I train like you do so I never know if I'm ready. But it's for a half not a full.<br /><br />You must be pretty good shape to run ALL those miles!!Darlenehttps://www.blogger.com/profile/15383271437202673669noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-29312468514648890392017-10-11T14:58:27.360-04:002017-10-11T14:58:27.360-04:00Those pool classes are no joke! You are really wor...Those pool classes are no joke! You are really working, especially when you are in the deep water. I am glad I get to be on the pool deck instead of the water. Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-64568137639566138412017-10-11T14:57:22.054-04:002017-10-11T14:57:22.054-04:00Yes. They are pretty fit for as old as they are. I...Yes. They are pretty fit for as old as they are. I have one lady that is 91!Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-89618125569135703542017-10-11T14:56:07.015-04:002017-10-11T14:56:07.015-04:00I just started teaching Aqua classes so it is a wo...I just started teaching Aqua classes so it is a working progress.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-49495752242382371242017-10-11T14:55:31.287-04:002017-10-11T14:55:31.287-04:00Yeah that book seems to be very helpful after skim...Yeah that book seems to be very helpful after skimming through it.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-35795222861236388112017-10-11T14:46:12.357-04:002017-10-11T14:46:12.357-04:00Some times I know about how many but never have an...Some times I know about how many but never have anything set. That way if I do not meet that mileage I do not get disappointed in myself.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-85108619432562908562017-10-11T11:34:00.343-04:002017-10-11T11:34:00.343-04:00Silver Sneakers has got to be the cutest name for ...Silver Sneakers has got to be the cutest name for a workout class! I am assuming it's all older people?Megan @ Meg Go Runhttp://www.meggorun.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-71095568718976111922017-10-11T11:16:55.994-04:002017-10-11T11:16:55.994-04:00This is the first time I've followed a plan fo...This is the first time I've followed a plan for a 10k, and I like it. I use it mostly as a guide for my long runs, because I do change up mileage during the week itself. I agree about the new trails. I stick with what I know and what works with my fueling.Lesleyhttps://www.blogger.com/profile/03806404383790065626noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-86883124061607565862017-10-11T10:05:01.271-04:002017-10-11T10:05:01.271-04:00I had no idea you were teaching aqua aerobics. I u...I had no idea you were teaching aqua aerobics. I used to teach strength training classes and once had to emergency sub a water class. It was harder than I thought!Deborah @ confessions of a mother runnerhttp://www.confessionsofamotherrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-25923653459927821502017-10-11T09:59:45.348-04:002017-10-11T09:59:45.348-04:00Sounds like a great week with a lot of fun things ...Sounds like a great week with a lot of fun things :) That's cool that you're teaching in aqua class. I would never have thought about the fact that you can't do certain things in the pool but I guess that makes sense. It would have been nice if they had given you the book before the class! I almost always have a number of miles (or number of minutes) in mind when I go out for a run.Chaitalihttps://www.blogger.com/profile/09118655603196065126noreply@blogger.comtag:blogger.com,1999:blog-4930457134828005115.post-29612865214843027262017-10-11T08:59:26.588-04:002017-10-11T08:59:26.588-04:00I usually always have a planned mileage goal in mi...I usually always have a planned mileage goal in mind when I set out for my runs. If I'm feeling really good I might add a mile or two but I rarely if ever base my mileage for the day completely on feel.Kathryn @ Dancing to Runninghttp://dancingtorunning.comnoreply@blogger.com